5 Traditional Foods in Mexico

Mexican food has been embraced around the world because of its unique flavor and healthy ingredients. When you look at an authentic Mexican recipe, you will see indigenous staples that have been part of their cuisine for hundreds of years. These staples are mainly chili pepper and corn.

Whether you need comfort food or a hearty meal, the Mexican cuisine can bring what you exactly need to your plate. Think about flavorful and healthy dishes that are almost always served with serious sauce.

But what exactly is authentic Mexican food made of? We’ve rounded up some of the best traditional food in Mexico that you should order in a restaurant or prepare at home if you wish to.

Traditional Food in the Country of Mexico

When you think of tradition, it is original and unique to the country of origin. So, traditional food is composed of authentic dishes that have been steeped in history and tradition. It is artisanal, using only simple ingredients flavored with natural herbs and spices.

Heavily rooted traditional Mexican food is completely irresistible because it is prepared with the freshest ingredients richly seasoned with fragrant, zesty, and piquant spice. When you want amazing Mexican food, look for fresh produce, white cheese, and slow-roasted pork with garnishes of fragrant herbs like cilantro, parsley, and epazote.

You will know if it’s authentic Mexican food if it can be traced back to the regions in Mexico from which it originated. Think about rustic, hearty, deceptively simple, but as varied as the places in Mexico from which they were first created.

Mexico’s Traditional Foods

Here are 5 of the best traditional Mexican foods that will surely hit the spot of your cravings:

1. Chilaquiles

If you want a grand slam on a traditional Mexican food menu for breakfast, order Chilaquiles. It’s one of the best Mexican food prepared with leftovers or freshly made tortillas and salsa.

You get a hearty breakfast that will fuel you for the day with these ingredients:

Chilaquiles Mexican Food

  • Fried tortilla chips
  • Simmering red or green salsa
  • Layers of shredded chicken strips
  • Avocado slices
  • Radishes
  • Chopped onions
  • Sprinkles of queso fresco
  • Drizzle of crema (the tangy, rich, and thick condiment)

Some enjoy this Mexican breakfast with eggs or rice.

2. Pozole

You should not miss pozole if you want authentic Mexican food. This classic stew could be the best Mexican comfort food yet. The warm, spicy aroma with the robust, satisfying flavor of this Mexican soup will easily find its way to your heart.

The broth, which is prepared in different versions, either with red, green, or clear soup stock, typically includes these ingredients:

  • Chili
  • Oregano
  • Shredded cabbage
  • Sauteed garlic
  • Lime
  • Salsa
  • Radishes

The foundation of this hearty soup is hominy, hulled corn kernels, simmered with red chiles, aromatic spices, tomatoes, and pork shoulder. Enjoy a bowl of pozole with warm corn tortillas.

3. Tamales


Another favorite authentic grab-and-go Mexican comfort food is tamales. When you visit the streets of Mexico, this is a familiar dish you will see. You see them sold on every street corner and roadside stand in the Riviera Maya. They come with savory or sweet fillings and can be eaten with salsa or mole sauce toppings.

Tamales are made from masa, a corn-based dough stuffed with meat, vegetables, chilies, and cheese. It is then beautifully wrapped like a packet in a corn husk or banana leaf and then steamed until firm.

The beautiful way it is wrapped tells its story of when it was prepared by the Aztec, Mayan, and Inca tribes who needed nourishing food to take into battle. So, if you need traditional Mexican food to get you through the day, grab wrapped Tamales.

4. Chiles en Nogada

You will love this authentic Mexican dish that is a party for your eyes and for your palate. The unique way it is prepared defines the colors of the Mexican flag and looks like fireworks at first glance.

It is labeled traditional and deserves its place in the list of must-try authentic Mexican dishes because of how it represents Mexican culture at its finest with the colors of the traditional ingredients from which it is made.

You should try this popular dish when Mexican Independence Day is celebrated. This delightful, playful, and savory dish is prepared with these ingredients:

  • A large roasted poblano chili pepper stuffed with
  • Picadillo, a mixture of pork, chopped fruits, and spices
  • Nogada, a milky, walnut cream sauce
  • Sprinkled with ruby-red pomegranate seeds

5. Mole Poblano

Mole Poblano Mexican Dish

Step into the streets of Mexico during Cinco de Mayo and you will be mesmerized by the aroma of this traditional Mexican dish. The name means to mix or sauce in the Aztec language.

The rich sauce, that requires attention to detail and patience in preparing, features chocolate and a delicate mix of flavors. The sauce is typically served piping hot and smothered over chicken and rice.

If you want something spicy, but not that fierce, with a touch of chocolate but will not taste like chocolate, you will love this gravy sauce with meat. The chocolate in its ingredients gives its deep-colored and richly-textured sauce.

Traditional Mexican Dishes: Desserts

Indulge in signature authentic Mexican sweets and experience the pleasantness of sweet pleasure after a hearty traditional Mexican meal. Here are some popular Mexican dessert to try:

  • Tres Leches
  • Flan
  • Churros
  • Sopapillas

If you have diet restrictions or if gaining additional calories is not on your diet, vegan Mexican desserts could be the best addition to your list. Here are some of the best guilt-free Mexican desserts that are nothing short of amazing:

Churros Mexican Dessert

  • Conchas
  • Orejas
  • Puerquitos
  • Cuernos
  • Conos
  • Bolillos
  • Tres Leches
  • Galletas
  • Elotes
  • Empanadas
  • Cortadillo or Pastel de Niños
  • Mil Hojas

These typical traditional Mexican desserts will make your day. You can indulge in them any time of the day, not just after meals.

What is Mexican Traditional Food?

Mexican food that is traditionally prepared will always be made with the freshest ingredients. It is not only delicious but healthy, making it a favorite irresistible choice. The rich flavors of herbs and spices give every Mexican traditional recipes its amazing taste. You’ve got to try these great Mexican dishes and desserts the next time you step into a Mexican restaurant.

More From El Rincon Mexican Kitchen & Tequila Bar

5 Mexican Sides and Appetizers That Aren’t Just Chips and Guac
12 Vegan Mexican Desserts You Need to Try
Non-Alcoholic Mexican Drinks to Try
All-Time Mexican Classic Dishes to Try
The Most Common Mexican Lunches that You Must Try
What Is Texas Mexican Food?

El Rincon Mexican Kitchen & Tequila Bar or known as El Rincon among the locals around the restaurant serves Mexican food and drink made from the freshest ingredients. El Rincon is an authentic Mexican restaurant in Texas, visit us now!

Besides serving food for our customers in Carrollton and Addison we’re also active in communities across Texas. Contact us today to know more details!


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